Sesame Street: Breathe, Think, Do

App for iPhone and Android: Game for teaching younger children (ages 2-5) to use breathing and problem-solving strategies for dealing with frustration and other strong emotions. Links to the app:

Mindful Powers

This app for the iPhone This is an interactive instructional mindfulness app for kids. Link to the app:

iPhone

Calm

Website includes: Guided meditations for adults on many topics, guided meditations for children, music, nature scenes. Calmschools provides free access to the apps and website for schools and teachers. www.calm/schools

App for Iphone and Android includes: Guided meditations for adults & children, sleep stories, music, nature scenes. Links to the app:

Headspace

Website includes: General mindfulness information, access to mindfulness exercises for adults and children of all ages (broken down by age group), option for customizing times. Free access for educators. www.headspace.com

App for Iphone & Android includes: Mindfulness exercises for adults and children, sleep resources.

Smiling Mind

Website includes: General information about mental health and mindfulness, teacher resources, curriculum, and training (including on-line) resources. https://www.smilingmind.com.au/

App for iPhone & Android includes: Curriculum and lesson plans by grade (free), mindfulness meditations, mindfulness resources for home and for adults, sleep resources. Links to app:

Breethe

Website includes: General information about mindfulness; Guided meditations for adults on many topics, guided meditations for children, music. breethe.com

App for Iphone and Android includes: Guided meditations for adults & children, music, sleep resources. Links to the app:

Three Good Things

A happiness/gratitude journaling app. Link to the app:

iPhone

Insight Timer

App for iPhone & Android includes: Mindfulness exercises for adults and children. Links to the app: