Edutopia

Website Includes: Articles and materials related to mindfulness for students and teachers. www.edutopia.org

Mindfulness at Our School

Website includes: Mindfulness research, information on establishing a mindfulness school program, in-class lessons and practice videos, strategies for at-home practice, resource list. www.mindfulschool.net

Mission Be

Website includes: General information about mindfulness, information about school-based mindfulness curriculum, training resources for educators and on-line parent workshops. Mindfulness videos for classroom use are available. www.missionbe.org

Calm

Website includes: Guided meditations for adults on many topics, guided meditations for children, music, nature scenes. Calmschools provides free access to the apps and website for schools and teachers. www.calm/schools

App for Iphone and Android includes: Guided meditations for adults & children, sleep stories, music, nature scenes. Links to the app:

Headspace

Website includes: General mindfulness information, access to mindfulness exercises for adults and children of all ages (broken down by age group), option for customizing times. Free access for educators. www.headspace.com

App for Iphone & Android includes: Mindfulness exercises for adults and children, sleep resources.

Smiling Mind

Website includes: General information about mental health and mindfulness, teacher resources, curriculum, and training (including on-line) resources. https://www.smilingmind.com.au/

App for iPhone & Android includes: Curriculum and lesson plans by grade (free), mindfulness meditations, mindfulness resources for home and for adults, sleep resources. Links to app:

Breethe

Website includes: General information about mindfulness; Guided meditations for adults on many topics, guided meditations for children, music. breethe.com

App for Iphone and Android includes: Guided meditations for adults & children, music, sleep resources. Links to the app:

Mindful teachers

Website includes: tips and tools for implementing mindfulness in the classroom, several videos and guided meditation scripts. www.mindfulteachers.org

Three Good Things

A happiness/gratitude journaling app. Link to the app:

iPhone

Insight Timer

App for iPhone & Android includes: Mindfulness exercises for adults and children. Links to the app:

Greater Good Science Center

Based at UC Berkeley, the organization is dedicated to “the science of a meaningful life”.

Website includes: General information about mindfulness and meditation, articles, videos, and blogs. www.greatergood.berkeley.edu

UCLA Mindful Awareness Research Center

Website includes: General information about mindfulness and research, trainings, workshops, podcasts, and other resources, free recorded guided meditations. www.uclahealth.org/marc

App for iPhone & Android includes: Meditations & podcasts. Links to the app:

Palouse Mindfulness: Mindfulness-Based Stress Reduction

Free on-line 8-week MBSR course with print and video materials and audio recordings for guided mindfulness meditation practices. https://palousemindfulness.com/